純素植物奶，只需要1~2種食材就可以做出好喝又營養的杏仁奶、燕麥奶、米奶唷。
These 3 kinds of plant-based milk will blow your mind.
Make delicious and nutritious almond milk, oat milk, and rice milk with only 1-2 kinds of ingredients.

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食材：
A. 杏仁奶
1. 1杯杏仁
2. 4-5杯水
3. 1/4茶匙鹽

B. 燕麥牛奶
1. 1杯燕麥
2. 3-5杯水
3. 1/4茶匙鹽
4. 1湯匙楓糖漿

C. 米漿
1. 1杯飯
2. 4杯熱水
3.1/4茶匙鹽
4. 3-5個揶棗

Ingredients:
Almond Milk
1 cup almonds
4 - 5 cups water
1/4 tsp salt

Oat Milk
1 cup oats
3-5 cups water
1/4 tsp salt
1 tbsp maple syrup

Rice Milk
1 cup rice
4 cups hot water
1/4 tsp salt
3-5 dates( or any sweetener you like)

#植物奶#純素#plantbasedmilk