Для рецепта мы берём:

1 чашку кокосовой муки;
4 ст л псилиума (https://www.iherb.com/pr/Now-Foods-Whole-Psyllium-Husks-12-oz-340-g/874)
2 ст л оливкового масла
2 ч л разрыхлителя
1/4 ч л соли
2 чашки воды
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For the recipe, we take:

1 cup coconut flour;
4 tbsp psyllium (https://www.iherb.com/pr/Now-Foods-Whole-Psyllium-Husks-12-oz-340-g/874)
2 tbsp olive oil
2 tsp baking powder
1/4 tsp salt
2 cups of water

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